Whine and W3rk Trinidad
I AM MAC
I Do Work
I am not afraid to w3rk. I w3rk with a wide array of team members: from professional athletes, to actors, to artists, to models who are mothers, to mothers who do music, to teachers, to family, and everywhere in-between. In 10 years of doing this, I have found one thing that everyone has in common – you can’t be afraid to w3rk.
That’s my ideal team member. Anyone with a goal, a positive attitude, and willingness to w3rk hard.
My goal is to help others realize their potential: Equipping them with the knowledge to achieve their goals and gain confidence through strength and conditioning. Everybody is different; and every body is different, so minor variables can be added to programs and diet regimens. Just remember, regardless of where you land, hard w3rk applies to everyone. Enough talking, let’s get to w3rk. Who’s in?
I AM UTTERLY GRATEFUL FOR YOUR CONTINUED SUPPORT TO THIS BRAND
I have been with MACw3rk for the last two years. I must say, the program is affordable and workable around my schedule. Mac constantly pushes me and is constantly increasing the difficulty and scope of my workouts. Highly recommended.
Trever Rudd, 2 years
The first day I met Mac for an assessment, we went over my measurements and admittedly I cried. My stats were worse than I thought! He calmed me down and started with things I could handle. I started to see positive results in just two weeks and felt hope. In a month, I lost 17 pounds and decreased my body fat from 46% to 36%. Thank MAC
Nancy Gentry, 6 months
After having several trainers I appreciate the knowledge that James has. It is unique in that he is able to customize workouts specifically to each individual. He trains with the knowledge of nutrition , stretching, strength, and is able to motivate his clients so results are seen. I highly recommend him and will continue to train with him in the future.
Peggy Carter, 1 1/2 years
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